GluteLift EMS Dolce Catene™
From hours of sitting to glutes in action.
Your EMS pad for 15-minute glute activation sessions. Take a seat, adjust the intensity and add targeted muscle work to your break at home.
You save $295.00
Unique format of 46 × 39 cm. Maximum load: 100 kg.
Shipping costs and available payment methods are displayed at checkout.
Details and benefits
- Localized activation of the glutes through EMS impulses that cause repeated muscle contractions.
- A way of complement your muscle toning routine while you are sitting, with consistency as a starting point.
- 9 modes and 20 intensity levels to adapt the session to a comfortable and controlled sensation.
- 15 minutes per session: a simple format to reserve a moment of care at home. Follow the frequency indicated in the manual.
- Integra 630nm red and 460nm blue light along with EMS stimulation.
- Contact zones must be supported directly on clean skin; Clothing can reduce the transmission of impulses.
- The EMS complements movement and training. The answer depends on each person, the intensity and regularity of use.
- Its ergonomic shape and large coverage area They improve contact and adapt to different body types.
- The IPX7 waterproof design allows it to be used in water up to 1 meter deep for 30 minutes.
- Consult the return conditions from Dolce Catene before purchasing.
Technical specifications
- Wavelengths: 630 nm and 460 nm
- Measurements: 460 × 390 × 32 mm
- Battery capacity: 1,800 mAh
- Waterproof protection: IPX7
- Maximum load: 100 kg
01 / Sound familiar?
Your day never stops.
And your glute routine keeps getting pushed aside.
Between work, commuting, and everything else, finding time for yourself is hard. Choose what is most similar to your day.
Sit down and put your glutes into action.
The pad generates EMS contractions while you are sitting. Set aside quiet time at home and add localized activation to your routine.
Discover how to activate your glutesNo need to free up another hour.
Fit a 15-minute session into a reading break or the end of your day. Set up the pad, sit with the contact areas directly against your skin and choose a comfortable intensity.
See the three stepsThe best routine is one you can stick with.
Pairing your session with a regular break can help you build a habit. Adjustable modes and intensity let you start at your own pace.
Find your moment02 / From intention to action
Your goal: more muscle tone.
Your starting point: take a seat.
Make those 15 minutes part of your muscle activation routine. Choose your priority and explore what GluteLift can offer.
Targeted muscle work
Put your glutes to work during your break.
EMS pulses trigger repeated contractions in the muscles in contact with the pad, adding targeted muscle activation to your toning routine.
- Localized stimulation in the glutes.
- Contractions during a sitting session.
- A complement for your movement and training.
You set the pace
A session that fits you.
Select one of 9 modes and adjust between 20 intensity levels. Start at the lowest level and gradually increase until you feel comfortable contractions, following the manual.
- Control of intensity in each session.
- Different stimulation patterns.
- The session should be tolerable, never painful.
Less setup. Easier to keep going.
Make self-care a habit, not another task.
Set up a space at home and take a break for yourself. The 15-minute format makes sessions easier to fit into your schedule. Follow the frequency recommended in the manual.
- A routine in your own space.
- Without having to do exercises during the session.
- Consistency and realistic expectations.
EMS complements an active life. The results depend on each person, the regularity and the conditions of use.
Understand what puts your muscles into action
Localized electrical impulses that generate repeated contractions. Discover the mechanism and how to integrate it into your routine.
EMS impulse → muscle contraction
Scheme of the mechanism. It does not represent a physical result.From impulse to contraction
- The pad transmits electrical impulses through contact with the skin.
- The stimulated muscles contract and relax during the session.
- The mode and intensity modify the pattern and feel of the stimulation.
For good contact:
- Place the pad under your buttocks, on the seat.
- Place the contact areas directly against clean skin.
- Follow the preparation and use instructions in the manual.
Activation during your session. Consistency over time.
- You can feel the contractions during the session; The sensation depends on the intensity and contact.
- EMS can complement muscle conditioning with proper use.
- Activation during a session does not mean an immediate aesthetic change.
A realistic goal:
- Add localized work to your routine.
- Find a comfortable and controlled intensity.
- Maintain movement and training as a base.
Movement and activation.
Two approaches. One balanced routine.
Pair your activation break with movement and exercise that suit you.
More muscle work. Less hassle.
Explore what makes GluteLift easy to incorporate into your toning routine.
03 / It’s that simple
Sit. Adjust. Activate.
Turn your reading break or evening downtime into a session for your glutes. Explore the three steps.
GluteLift sits between your glutes and the seat.Step 1 / Make good contact
On top of your seat.
Directly under your glutes.
Place GluteLift on a stable surface. Sit directly on the contact areas with clean skin, following the preparation indicated in the manual.
Clothing between the skin and the pad can weaken stimulation.
Step 2 / You are in control
Start gently.
Find your intensity.
Turn on the device, choose a mode and start with the lowest level. Gradually increase to a comfortable, pain-free sensation.
You have 9 modes and 20 intensities to personalize the session.
Step 3 / Your activation break
15 minutes for yourself.
A session for your glutes.
Maintain a stable posture while the EMS generates contractions. When finished, turn off the device and clean it according to the manual. Repeat with the recommended frequency.
Choose a quiet moment that’s easy to make part of your routine.
Designed to accompany you every day
Ergonomic, spacious and waterproof to easily integrate into your routine.
Find your moment to activate your glutes
At home or traveling, choose a quiet place and a stable seat. Always follow the conditions of use in the manual.
Your break of the dayYour reading timeOn a tripFrequently asked questions
What does GluteLift do and what does EMS mean?
EMS stands for electromuscular stimulation. GluteLift transmits impulses through skin contact to cause contractions in the glutes. Allows you to add localized activation to a toning routine. It also incorporates 630 nm red and 460 nm blue light.
Do I have to exercise during the session?
You don't need to do exercises while using it: the impulses generate the contractions. Sit in a stable posture and keep movement and training part of your regular routine.
Where is it placed and should it touch the skin?
On top of a stable seat and directly under the buttocks, with the contact areas resting on clean skin. Clothing can reduce the transmission of impulses. Follow the preparation indicated in the manual.
How long does a session last and how do I adjust the intensity?
A typical session lasts 15 minutes. Start at the lowest level and gradually increase to a comfortable, pain-free sensation. You can choose between 9 modes and 20 intensities. Follow the frequency recommended in the manual.
When will I notice the results?
You can feel the contractions during the session. Changes in tone or appearance depend on the person, consistency and their habits; There is no guaranteed transformation period. GluteLift complements an active life.
What size is it?
It is offered in a single format of 46 × 39 × 3.2 cm and supports a maximum load of 100 kg. Check the measurements of your seat and the instructions in the manual before using it.
What does IPX7 protection mean?
The manufacturer indicates resistance to immersion of up to 1 meter for 30 minutes. The water resistance rating is not a substitute for instructions for use: refer to the manual to learn how to use, clean and charge the device.
How long does shipping take and where do I check returns?
The store's general estimated delivery time is 4 to 12 business days, including processing, depending on the country and address. Shipping costs are calculated at checkout. Consult the shipping policy and the return conditions. For other questions, write to support@dolcecatene.shop.
Your next break could be for you
Make room for your glutes.
Start with a session.
15 minutes, an intensity tailored to you and a quiet moment at home.
GluteLift EMS Dolce Catene™ · EMS pad one size fits all