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Sculpt your curves. Build muscle. No need for a gym.
Simulates intense workouts to sculpt your body. Visible results in 2 to 4 weeks.
Transformation and Renewal of Self-Esteem
A change that goes beyond the physical
EMS pulses penetrate up to 8 cm
to tone and firm from the roots.
- EU-approved contour EMS
Electrical muscle stimulation uses frequencies of 40–50 Hz —equivalent to the intensity of a gym workout— to trigger up to 20,000 deep muscle contractions per session. This mimics real workouts while reaching deeper layers faster than voluntary movement.
- Lifts and firms your glutes
EMS pulses activate the gluteus maximus and gluteus medius to a depth of 8 cm, triggering supramaximal contractions that tone and lift. A 15-minute session is equivalent to the effect of 3,000 squats, while improving circulation and collagen to smooth and firm the skin.
- Strengthens your core
Gentle electrical stimulation activates the deep pelvic floor muscles to improve bladder control, increase core stability and support postpartum recovery, all in a safe, non-invasive session.
Regain control and strengthen your confidence
EMS training gently stimulates the pelvic floor muscles, helping to strengthen the fibers responsible for bladder control. Ideal for women who experience minor leaks or want to prevent urinary incontinence, it improves strength, stability and confidence day by day, effortlessly and without taboos.
Reliable results, real users
Certified by SGS, the world leader in testing, inspection and certification.
92%
Noticed firmer glutes
96%
Noticed firmer skin
90%
Felt a stronger pelvic floor
Results based on tests with real users
Backed by science and CE certified
Over 4,000 studies published on NCBI validate EMS for muscle development, fat reduction and recovery.
More than 4,000 studies in NCBI on EMS
Backed by thousands of clinical studies
More than 4,000 studies published on NCBI confirm that EMS is effective for muscle development, fat reduction and recovery. It is used in over 2.6 million rehabilitation treatments per year and has been clinically shown to activate the deep muscle fibers more effectively than voluntary exercise.
CE certified for toning and recovery
Dolce Catene's EMS Toning Shorts are CE certified for the temporary relief of muscle pain and the improvement of muscle performance.
This makes them an effective tool for improving glute definition, strengthening pelvic floor health and reinforcing the core.
Frequently asked questions
Does EMS really help sculpt the body?
Does EMS really help sculpt the body?
According to numerous authoritative studies published on NCBI, combining regular training with EMS significantly improves muscle mass and performance while reducing body fat.
The DolceCatene EMS Toning Shorts simulate powerful muscle contractions, providing deep stimulation for greater toning and sculpting.
Can the EMS Toning Shorts be washed
Can the EMS Toning Shorts be washed
Yes. After removing the detachable power unit, the shorts can be safely washed without affecting performance. They're suitable for both hand and machine washing.
How does EMS help strengthen the pelvic floor?
How does EMS help strengthen the pelvic floor?
The pelvic version of the EMS Toning Short includes two electrodes placed over the pelvic floor area. It emits low-frequency electrical impulses (4–50 Hz) that stimulate the pelvic floor muscles, mimicking Kegel exercises. This helps improve muscle strength and performance, bringing benefits such as better bladder control, greater core stability and postpartum recovery.
How long should each session last?
How long should each session last?
Usually, 15 minutes per session is enough. We recommend training 2-3 times a week for optimal results.
Do I need to apply gel before using it?
Do I need to apply gel before using it?
No, the Dolce Catene EMS Toning Shorts feature a gel-free design: just put them on, turn them on and enjoy the benefits without messy gels.
Does it need to be plugged in?
Does it need to be plugged in?
Not at all. Our design is wireless and has a built-in rechargeable battery, letting you train anytime, anywhere in complete comfort.