I had my doubts at this age, but within a few weeks I noticed firmer legs and my clothes fit differently. I wear it around the house without even noticing.
Do you have an account?
Log in to complete your purchases more quickly.

| Size | Trouser length | Waist | Hips | Leg opening | Recommended weight |
|---|---|---|---|---|---|
| M | 45.4 cm | 72 cm | 84 cm | 37.4 cm | 47.5–67.5 kg |
| L | 46.2 cm | 76 cm | 88 cm | 39.2 cm | 67.5–75 kg |
| XL | 47 cm | 80 cm | 92 cm | 41 cm | 75–82.5 kg |
Simulates intense workouts to sculpt your body. Visible results in 2 to 4 weeks.
Tap each point to discover the EMS Short technology.
Holds the abdomen, slims the silhouette and doesn't slide down as you move.
Adjust the intensity with a touch and choose the mode that suits you best.
Targeted pulses that activate glutes and legs while you go about your day.
Soft, opaque and comfortable under clothing. Washable and quick-drying.
It's not a lack of effort. No one ever gave you the right tool.
Slide and see the difference with your own eyes.
Before
After
Your usual routine, with results.
Put on the high-waisted EMS short, comfortable and discreet under your clothes.
EMS technology stimulates your muscles while you go about your daily routine.
A few minutes a day to notice firmer legs and glutes.
A change that goes beyond the physical
to tone and firm from the root.
Electrical muscle stimulation uses frequencies of 40–50 Hz —equivalent to the intensity of a gym workout— to trigger up to 20,000 deep muscle contractions per session. This mimics real workouts while reaching deeper layers faster than voluntary movement.
EMS pulses activate the gluteus maximus and gluteus medius to a depth of 8 cm, triggering supramaximal contractions that tone and lift. A 15-minute session is equivalent to the effect of 3,000 squats, while improving circulation and collagen to smooth and firm the skin.
Gentle electrical stimulation activates the deep pelvic floor muscles to improve bladder control, increase core stability and support postpartum recovery, all in a safe, non-invasive session.
EMS training gently stimulates the pelvic floor muscles, helping to strengthen the fibers responsible for bladder control. Ideal for women who experience minor leaks or want to prevent urinary incontinence, it improves strength, stability and confidence day by day, effortlessly and without taboos.
Certified by SGS, the world leader in testing, inspection and certification.
92%
Noticed firmer glutes
96%
Noticed firmer skin
90%
Felt a stronger pelvic floor
Results based on tests with real users
Health professionals who have evaluated Dolce Catene's EMS Toning Shorts.
My patients often come back surprised, saying they feel their glutes activate in a way they didn't even notice before. With consistent use over 4 to 6 weeks, we typically observe a significant improvement in muscle tone and overall posture.
Dolce Catene's EMS technology is especially beneficial for postpartum recovery and pelvic floor strengthening. It stimulates the deep muscles that are usually hard to activate through exercise alone, all in a portable, comfortable and completely non-invasive format.
When recommending body toning devices for home use, precision and muscle activation are essential. Dolce Catene's EMS Toning Shorts deliver targeted stimulation on glutes and abs, ensuring effective and easy-to-maintain results from home.
Backed by thousands of clinical studies
More than 4,000 studies published on NCBI confirm that EMS is effective for muscle development, fat reduction and recovery. It is used in over 2.6 million rehabilitation treatments per year and has been clinically shown to activate the deep muscle fibers more effectively than voluntary exercise.
The Megelin EMS Toning Shorts are CE certified for the temporary relief of muscle pain and the improvement of muscle performance.
This makes them an effective tool to improve glute definition, strengthen pelvic floor health and reinforce the core.
According to numerous authoritative studies published on NCBI, combining regular training with EMS significantly improves muscle mass and performance while reducing body fat.
The DolceCatene EMS Toning Shorts simulate powerful muscle contractions, providing deep stimulation for greater toning and sculpting.
Yes. After removing the detachable power unit, the shorts can be safely washed without affecting performance. They're suitable for both hand and machine washing.
The pelvic version of the EMS Toning Short includes two electrodes placed over the pelvic floor area. It emits low-frequency electrical impulses (4–50 Hz) that stimulate the pelvic floor muscles, mimicking Kegel exercises. This helps improve muscle strength and performance, bringing benefits such as better bladder control, greater core stability and postpartum recovery.
Usually, 15 minutes per session is enough. We recommend training 2-3 times a week for optimal results.
No, the Dolce Catene EMS Toning Shorts feature a gel-free design: just put them on, turn them on and enjoy the benefits without messy gels.
Not at all. Our design is wireless and has a built-in rechargeable battery, letting you train anytime, anywhere in complete comfort.